“Have you ever met a bad person?” An acquaintance posed this question to me a while back. “I don’t know? I answered. What I actually meant is that it takes me a while to conclude if one should be considered a bad person or not. For as long I can remember I have always had […]

Am back! I know you are wondering, “where is she back from?” …Just trying to read your thoughts… But yeah am back from my one month’s break. In the world of too much connection and information overload, the soul is likely to get tired. So “Go ahead and unplug, spend time with nature, let your […]

“No duty is more urgent than that of returning thanks.” We have a lot of reasons to be sad this year, We have a lot of reasons to be frustrated this year, We may even decide not to count this year in our life journey, But I choose to find the good and praise it. […]

Last week I came across a hilarious statement somewhere on social media, “Do not take marriage advice from African women; it’s always about perseverance and prayer” It actually sounds better in Swahili “Ndoa ni kuvumilia na maombi” I actually laughed about it. But come to think of it, why does it sound so true, like […]

Last week I had a catch up with a friend that I had not met for a while. As it is with Covid it has taken us months to physically connect with friends. The danger of this isolation is that we are likely to lose the motivation that comes from brainstorming with friends and colleagues. […]

“If I stay in this job till retirement I will regret, If I quit I have a fifty percent chance of regretting and a fifty percent chance of thriving. I am taking the fifty percent chance.” These are words from one of my coaching clients. Every time someone tells me they want to quit their […]

“He won’t call to check on us, she will not allow me to see my kids, He/she won’t talk to me or respond to my calls.” How often do you hear these statements? Most likely almost every day. Do you realize how selfish these statements are? The more I hear them, the more I realize […]

Three weeks ago we were moved to tears by one of our celebrities who confessed to have spent the night in the cold after he failed to raise money to pay his house rent. I obviously don’t want to dwell on the details of his life. Something was however very clear from the reaction of […]

Ladies, what did they tell you about working in a male dominated environment? This month I had the pleasure of joining a new board of management. Something that I have been looking forward to especially as organizations and individuals navigate through the covid-19 crisis. I also happen to be the only lady on the table of […]

Have you ever looked at yourself in the mirror and went like, “Rosemary, that was impressive!” Have you ever gotten to the parking lot or car smiled and wanted to scream at the top of your voice, Yeah I did it! Have you ever thought of stopping in the middle of the road just to […]