“What if every other aspect of my life is doing well apart from my job? Like, I wake up every morning feeling demotivated, the roles are so monotonous and I cannot see any hope for growth. My colleagues here have been around for more than two decades. We all go to them for guidance; we […]

One of the most repeated training topic I have facilitated this season is Emotional Intelligence. Contrally to my expectation the biggest concern has been around self-motivation. The aspect of self-motivation revolves around one’s ability to set challenging goals, have the drive to achieve them and stay committed to the course. The beauty of this concern […]

Part of my default setting during this covid season has been to push my health and fitness goal. We all have more time in our hands than normal. If there is anything that fitness teaches you is to ‘just start’. At this point I don’t need an alarm, a written workout schedule or a fitness […]